We challenge you to do push-ups! This challenge is meant to help you build proficiency and capacity in your push ups…. just in time for MURPH! Follow the calendar below, with available scaling options, to build volume and improve technique in your push ups:
2nd Annual Rig Rumble competition is here! This is our in-house competition designed to test your fitness, talk smack with your friends and help us raise some money for new equipment for the gym! Two-person teams (MM or FF) $120 per team. Includes a shirt.
Are you ready to RUMBLE?!?!?! Join us for our first-ever in-house competition! All proceeds from the competition will go towards getting new equipment for the gym! Here’s what you need to know: February 5, 20229am start Two-person teams (MM or FF) $110 per team. Includes
